Importance of Eating Healthy Food Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual consumers to concern themselves with what they eat. This paper addresses the reasons as to why we need to eat B. Miller Eating junk food can cause weight gain. Eating junk food can have a significant impact on one's health. Though many people enjoy eating junk food and think it tastes great, the health consequences can be serious, and can range from everything to low energy levels to weight gain and illness. The term "junk food" encompasses a fairly broad category of food, but it typically refers to The cause and effect essay is based on a specific scenario where one event causes effects to the other. The main objective while writing a cause and effect essay is to explain the results or reasons for particular events. Medical Cause and Effect Essay Topics. Why eating excessive fast food can influence the energy levels of an individual
What are the Effects of Eating Junk Food? (with pictures)
Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual fast food cause and effect essay to concern themselves with what they eat.
This paper addresses the reasons as to why we need to eat healthy food. Healthy food is one that does not cause short-term or long-term health problems to the user. It should neither be contaminated nor have injurious content. Eating vegetables and fruits in large quantities helps to reduce the risk of developing chronic diseases such as diabetes.
Vegetables, for instance, provide nutrients needed in maintaining good health. Obesity is one of the key defining health issues facing the modern generation. Junk food is identified as one of the key causes of obesity as it has high-calorie, high fat, and high-sugar content.
It also has high salt content. Health experts identify high fats, sugar, and salt as key contributors to an increase in the rate of heart disease and pressure problems.
Healthy food includes whole grains, dairy products, eating plenty of vegetables, eggs, as well as lean meats.
However, choices might not be that easy. Most of the items sold in food outlets contain a high amount of fats, sugar, and are rich in calories. It is not always easy to maintain an effective diet as the challenges of limited time, and a busy, demanding work schedule leaves most people with little option but to consume edibles from fast food stores, processed snacks, and high-energy drinks such as sodas. One is also able to save money on life insurance by eating healthy foods.
An obese or overweight person is more likely to pay double the insurance rates that a normal weight person is charged. An obese person spends more money on healthcare than a normal weight person. Given that up to 20 percent of the U. deaths relate to weight-related complications such as diabetes, making simple choices on daily basis such as replacing soda with water can ensure one is not only having regulated weight but it also amounts to a reduction in healthcare costs.
In this regard, eating recommended food is economical in the long run. High calories have been shown to increase blood pressure and increase chances of an early death occurring, fast food cause and effect essay.
However, vegetables, fruits, exercise, and overall calorie-reduction enables the body to work efficiently. Junk food does not have the vital micronutrients such as minerals and vitamins.
Protein-rich diets such as dairy products can help to enhance the protein level in the body hence it ensures that one is in good moods. Moreover, diets that contain fast food cause and effect essay omega-3 fats such as nuts, as well as vitamin-rich and mineral-rich diets including fruits and vegetables reduce the risk of depression and help to maintain stable blood sugar levels.
Healthy foods also improve the overall body appearance. Sugary items have been linked to dry skin and early aging. In conclusion, fast food cause and effect essay, healthy food enhances human life and makes him or her live long, fast food cause and effect essay, avoids some preventable chronic diseases, saves costs, and puts one in good moods.
Given the high rate of deaths in the U. caused by factors related to poor diet, lack of physical exercises and high consumption of junk foods, people need to consider consuming healthy food.
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, time: 9:33How Junk Food Can End Obesity - The Atlantic
Jun 20, · Recent studies suggest that calorie counts placed on menus have a negligible effect on food choices, and that the less-health-conscious might even use the information to Apr 08, · A cause-and-effect paragraph or essay can be organized in various ways. For instance, causes and/or effects can be arranged in either chronological order or reverse chronological order. Alternatively, points can be presented in terms of emphasis, Importance of Eating Healthy Food Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual consumers to concern themselves with what they eat. This paper addresses the reasons as to why we need to eat
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